About me

I have always been passionate about my own health and fitness and always enjoyed helping others, so in 2022 I completed my level 3 Personal trainer and level 2 Gym instructor qualifications. Since then I have setup my own PT Studio and helped many clients reach their health and fitness goals. 

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Everyone has a different goal in mind whether that be fat/weight loss, building muscle mass, increasing mobility, cardiovascular endurance, improving core strength it's my mission to ensure you succeed.​

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What to expect:

• A friendly & dedicated trainer, who will push you to reach your goals and have fun in the process. Whatever your shape and size!

• A free consultation, this is the part I find out about your goals and what exercises you love/hate so I can create fully tailored plan to suit you!

• A safe, fun, judgement free space for you to be yourself, feel confident and get fit

• Ongoing evaluations, regularly taking key data such as weight, body fat %, fitness tests, muscle mass etc to help us ensure we're on the right track.

• Nutritional & lifestyle guidance, ensuring your consuming the right foods and quantities to suit your goals.

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